Create success without sacrificing yourself.
From Pressure to Presence
Conscious coaching + Breathwork to move beyond overthinking, self-criticism, emotional, and survival mode.
For driven, capable people carrying more pressure internally than others realize.
What has been missing is not more discipline, achievement, or self-improvement.
Many driven, self sufficient professionals live with constant internal pressure with the feeling of always needing to hold everything together.
Over time, the nervous system remains in survival mode creating:
tension
exhaustion
disconnection
difficulty feeling enough, even when life appears successful externally.
As you regulate your nervous system, understand your emotional patterns, and shift the beliefs driving internal pressure, you begin to experience more calm, confidence, presence, and authenticity, without losing your drive or ambition.
Begin Here
A private space to explore what is present for you and how this work may support you.
The Method
BODY
Listen to your body’s signals through breath, somatic awareness, and nervous system regulation.
Signals & Safety
EMOTIONS
Messengers & Guidance
Develop the capacity to welcome, understand and process emotions with compassion and maturity.
MIND
Bring awareness to unconscious patterns, inner pressure and limiting beliefs. Shift towards positive and aligned ways of thinking, living and relating.
Protection & Perception
When the body feels safe, emotions are understood, and the mind becomes clearer, authentic change becomes possible.
Begin Here
A private space to explore what is present for you and how this work may support you.
Hi! I’m Clémentine,
Born and raised in France, shaped by years working in London hospitals, and later immersed in breathwork and conscious coaching in Costa Rica, my path has bridged both clinical understanding and deep emotional exploration.
Not the most conventional journey, but it is what allows me to support transformation in a grounded, human, and integrative way.
Ways to Work Together
PRIVATE BREATHWORK & COACHING
A personalized regulating space for people ready to move beyond pressure, emotional overwhelm, and disconnection into greater clarity, presence, and authentic living.
GROUP NERVOUS SYSTEM RESET
Online group breathwork sessions designed to regulate the nervous system, release tension, and reconnect with yourself in a guided group space.
Simple. Accessible. Powerful.
FOUNDATIONS OF PRESENCE
This self-paced course offers simple, grounded practices you can return to anytime to reconnect with yourself and cultivate more stability, clarity, and inner ease in daily life.
IN-PERSON EXPERIENCES
Immersive seasonal experiences in Costa Rica and la Côte d’Azur designed to support deep reconnection, nervous system reset, and embodied transformation through breathwork, presence, and guided inner work.
What my clients say
“The whole experience felt like a homecoming; emotionally, physically, and spiritually. I reconnected with myself in a deeply peaceful and profound way.”
— Simon (Switzerland)
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“I shed layers I didn’t even know I was carrying and reconnected with a part of myself I had forgotten.”
— Arden (USA)
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“This work helped me feel more connected to my body, emotions, and inner clarity in a way I had never experienced before.”
— Maud (France)