From Pressure to Presence
For people who look like they are coping on the outside while feeling overwhelmed on the inside.
Through breathwork, mindfulness, and transformational coaching, I support thoughtful and responsible people carrying too much internally move into greater presence, clarity, connection, and authentic living.
You are not meant to carry this much alone.
Many people appear functional on the outside while internally carrying pressure, emotional exhaustion, overthinking, and disconnection from themselves.
You may be:
constantly “on”
holding a lot for others
struggling to fully relax
disconnected from your body
emotionally overwhelmed beneath the surface
longing for more presence, meaning, and connection
This work offers space to slow down, breathe, feel, reconnect, and experience life differently.
A grounded and heart-centered approach to transformation.
My work combines:
conscious connected breathwork
mindfulness
nervous system regulation
emotional awareness
embodiment practices
transformational coaching
Rooted in both lived experience and years of facilitation, these practices help people reconnect with themselves beyond pressure, performance, and survival mode.
Ways to Work Together
MONTHLY NERVOUS SYSTEM RESET
Live Online Group Breathwork — $35
A fully guided group session to regulate, release, and reconnect.
Simple. Accessible. Powerful.
FOUNDATIONS OF PRESENCE
Self-Paced Course — $44 to $120
A structured at-home journey to build nervous system regulation, emotional awareness, and grounded embodiment.
Safe, practical tools you can return to anytime.
PRIVATE WORK
Discovery Session — $120
A 90 min introduction to breathwork and coaching.
We explore what’s present, experience the work together, and clarify the path that best supports what you’re seeking.
IN-PERSON EXPERIENCES
Seasonal in Uvita, Costa Rica (Jan–April) and the French Riviera (May–Oct).
Private sessions, day immersions, and deep resets are available by request.
In-person experiences are seasonal and curated, advance booking recommended.
Who This Is For
This work is for you if:
• You feel stuck in recurring emotional or relational patterns
• You’re high-functioning on the outside but unsettled within
• You’ve done mindset work but know something deeper needs to shift
• You want change that is embodied not just understood intellectually
• You’re ready for depth
This is not about becoming someone new.
It’s about no longer living from old survival strategies.
Together, we release what’s been stored in the body and gently untangle the beliefs formed around it, so you can embody the version of yourself you already know is there.
For those ready for deeper support, there is the possibility to enter a longer private container.
Private work unfolds in three phases:
• Regulate — stabilise the nervous system and build safety
• Release — process stored emotional patterns
• Reorient — embody new ways of relating and responding
This is not about pushing intensity.
It’s about working intelligently with the body and subconscious.
My Approach
My work bridges nervous system science, somatic release, and subconscious belief integration.
I’ve been facilitating Conscious Connected Breathwork for over four years and am trained in internationally recognised lineages including Rebirthing and Transformational Breath®. My background in healthcare, with nine years working in London hospitals, grounds this work in safety and clinical understanding.
Sessions are steady, intentional, and regulated.
Depth with containment.
What my clients say
“The whole experience felt like a homecoming—on a spiritual, emotional, and physical level. I had the rare and beautiful opportunity to reconnect with myself in a deeply peaceful and profound way.”
— Simon (Switzerland)
⭐⭐⭐⭐⭐
“I shed layers I didn’t even know I was carrying. I connected with a part of myself I had forgotten how to reach.”
— Arden (USA)
⭐⭐⭐⭐⭐
⭐⭐⭐⭐⭐
“There’s no need for words, the body releases trauma on its own. After three years of talk therapy, I’m discovering a whole new way to free myself and feel more connected to my body, my emotions, and my intuition.”
— Maud (France)
“I released old patterns and discovered a new way to open my heart to more love and prosperity.”
— Elena (USA)
⭐⭐⭐⭐⭐
Why work with Clémentine?
Breathwork can access layers that years of talking sometimes cannot.
When emotions are stored in the body, insight alone is not enough. Through conscious connected breathing, we create the conditions for those patterns to be felt, processed, and integrated safely.
Each session is held with steadiness and care.
No force. No overwhelm. No pushing intensity.
My work bridges nervous system science, emotional integration, and lived experience. I believe the body carries memory beyond conscious thought and that real change happens when the body feels safe enough to release.
Through breath and coaching, we regulate first.
Then we gently process what has been held.
From there, clarity and new ways of relating naturally emerge.